Greens + Botanicals + Fibre Sources · 24 servings · Net qty. 360 g
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How to read a supplement label, what the ingredients actually are, and what a blend should cost. Written by the people making it.

How to store a greens powder in Indian humidity Powder absorbs moisture every time you open it, and an Indian monsoon accelerates everything. How to store a pouch and what clumping actually tells... Vineet Thakur · 3 Sep 2026 Greens powder or vegetables: where each one earns its place Vegetables do the main job. A greens powder covers the weeks that fall apart. Where each one fits, and how to tell which problem... Ritu Pandey · 3 Sep 2026 Caffeine-free focus: what those ingredients actually are L-theanine, citicoline, bacopa, tyrosine. What each is, why they appear in caffeine-free focus blends, and what the evidence does and does not support. Ajay Singh · 3 Sep 2026 Moringa 10:1 extract: what the ratio actually means An extract ratio is not a potency figure. What 10:1 describes, why it is weaker evidence than a standardisation percentage, and how brands use... Akanksha Singh · 3 Sep 2026 Amla as a vitamin C source in a dry powder Why amla appears in Indian greens blends where ascorbic acid would be cheaper, what the tannin figure means, and what drying does to the... Sujoy Chakraborty · 3 Sep 2026 Broken-cell chlorella: why the cell wall matters Chlorella has a tough cellulose wall that human digestion does not break down. What cracking it does, how it is done, and how to... Ritu Pandey · 3 Sep 2026 Fillers and flow agents, and what they do in a powder Maltodextrin, silicon dioxide, magnesium stearate. What these ingredients are for, which are functional, and how to tell filler from bulk. Vineet Thakur · 3 Sep 2026 Serving size: the most manipulated number on a supplement label Change the serving size and every other number on the pack changes with it. How serving size is used to make products look cheaper,... Yatharth Agarwal · 3 Sep 2026 Clinically studied ingredient is not clinically studied product The most common sleight of hand in supplement marketing. Research on an ingredient is not research on the blend containing it, and the doses... Ajay Singh · 3 Sep 2026 What a Certificate of Analysis is, and how to ask for one A COA is the lab report behind a batch. What it contains, what a real one looks like, and the email that tells you... Akanksha Singh · 3 Sep 2026 What the first week on a greens powder actually feels like Most people quit a greens powder in week one, and usually for reasons that were avoidable. What tends to happen day by day and... Sujoy Chakraborty · 3 Sep 2026 When to take a greens powder, and what to mix it with Timing matters less than consistency, but a few things do change how a greens powder mixes and how it sits. Water temperature, food, coffee... Ajay Singh · 3 Sep 2026 PHGG vs inulin: two prebiotic fibres compared Both are soluble prebiotic fibres and they behave differently in the gut, especially in the first week. What separates them and why blends often... Ritu Pandey · 3 Sep 2026 Wheatgrass juice powder vs leaf powder: what the difference is Two ingredients share the name wheatgrass and are made differently, cost differently and behave differently in a blend. How to tell which one you... Yatharth Agarwal · 3 Sep 2026 Heavy metals in greens powders: what batch testing covers Plant powders concentrate whatever is in the soil, which is why heavy metal testing matters. What a batch report covers, what it misses, and... Akanksha Singh · 3 Sep 2026 What a greens powder should cost in India, and why Greens powders run from 600 to over 4,000 rupees a month. The gap is mostly inputs, not margin. What drives the cost and how... Vineet Thakur · 3 Sep 2026 Greens powder vs multivitamin: what each one actually covers One is a defined list of isolated nutrients. The other is dried plant material. They solve different problems, and only one is easy to... Ritu Pandey · 3 Sep 2026 How to check an FSSAI licence number before you buy Every packaged supplement in India carries a 14 digit FSSAI number. How to read it, where to verify it, and what a licence does... Sujoy Chakraborty · 3 Sep 2026 Standardisation explained: what 5% withanolides actually means The percentage next to an extract is the most informative thing on a supplement label. What it measures, how it is verified, and what... Ajay Singh · 3 Sep 2026 What a proprietary blend hides on a supplement label A proprietary blend lists several ingredients under one combined weight. What that format conceals, why brands use it, and how to spot one. Yatharth Agarwal · 3 Sep 2026