Stay focused
L-tyrosine and L-theanine, at amounts used in studies, to help you hold attention through a long block of work or study.

A focus drink for long work and study days. Mix one scoop in cold water before your main block. It helps you stay focused and clear-headed, with L-tyrosine, L-theanine, brahmi, omega-3 and B vitamins. There is no caffeine in it, so no jitters and no crash.
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Here is what Signal is made to help with, and the ingredients behind each line.
L-tyrosine and L-theanine, at amounts used in studies, to help you hold attention through a long block of work or study.
B vitamins, magnesium and brahmi (bacopa) for days that run long and leave you foggy.
Omega-3 DHA from algae, the vegetarian source of the fat your brain is largely built from.
There is no caffeine in Signal, so there is nothing to time around and nothing to come down from.
Eight things it does for you, and the ingredients that do each one.
Helps you stay focused on long, demanding days.
What does itL-tyrosine and L-theanine, at amounts used in studies.
Studies found tyrosine helps memory and attention under stress or after short sleep. In a 4-week study, L-theanine helped adults focus better.
Builds over weeks of daily use, not in a day.
What does itBrahmi (bacopa) and gotu kola.
Studies lasting 12 weeks or more found brahmi may help attention. It works slowly, so it’s a daily habit, not a one-off.
Supports normal brain function.
What does itOmega-3 DHA from algae, the vegetarian source, and choline.
DHA helps keep your brain working normally. Your brain uses choline to make the messenger behind memory and attention.
Helps reduce tiredness on long work days.
What does itActive B vitamins (B6, B12, folate) and magnesium.
B6, B12, folate and magnesium all help reduce tiredness and fatigue.
Helps you stay calm when the day gets heavy.
What does itL-theanine, B vitamins and magnesium.
In a 4-week study, adults taking L-theanine felt less stressed. B vitamins and magnesium support normal mood and thinking.
Steady, with no jitters and no crash.
What does itL-theanine, taurine and acetyl-L-carnitine. No caffeine at all.
Theanine is the calm part of tea. With no caffeine in Signal, there is nothing to get used to and nothing to come down from.
Keeps you topped up when you forget to drink water.
What does itCoconut water powder.
Coconut water carries potassium, which helps your muscles and nerves work normally. Deep in work, most of us forget to drink anything.
Fruit antioxidants behind the focus.
What does itBlueberry, tart cherry, pomegranate, amla and acerola.
Vitamin C helps protect your cells from everyday wear. Dark berries carry the plant colours studied for memory.
Twenty-four ingredients in six groups, all named on the pack. Tap a group to see every ingredient in it.
Here they are in plain groups. The full list follows, in the order printed on the pouch, with no secret blends.
Simple enough to keep up on a busy week.
One level scoop. Do not heap it.
15 g / Scoop includedShake with 250–300 ml of cold water for ten seconds.
Cold water / Berry + LemonUse before the work block that matters. Signal contains no caffeine.
24 servings / One pouchWe gave the drinks to 30 people for 24 days each before selling anything. This is from that test.
“No jitter, because there is no caffeine in it. That was the part I did not expect to like.”Meera D.
Shared pilot-panel rating.
30 testers used Daily Greens, Signal, or both for 24 days. It is a combined pilot score, not a product-specific average or clinical result. Read the method and negative feedback.
Every line on this page is explained in more depth in these guides.
The ones that come up most, answered plainly.
No. Signal is a powder you mix into cold water, and it has no caffeine, guarana, green tea extract or any other stimulant. It is meant for long work blocks rather than a quick lift, so if you want the jolt of an energy drink, Signal will feel quieter than that.
An L-theanine tablet gives you one ingredient on its own. Signal contains L-theanine as one named ingredient inside a full focus blend led by L-tyrosine, taurine, choline and magnesium aspartate, with algal DHA. If theanine alone is what you are after, a tablet does that job; Signal is for people who want the whole blend in one scoop. L-theanine supplements, explained.
There is no caffeine in Signal, so it adds none to your day. You can keep your morning coffee and take Signal before an afternoon work block instead of a second cup.
Once a day, before the work block that matters most. One level scoop in 250 to 300 ml of cold water, shaken for ten seconds.
It depends on the ingredient. Some, such as L-theanine and L-tyrosine, are studied as single doses on the day; others, such as bacopa, are studied over weeks of daily use. Expect something quieter than coffee, and give it the full 24 days of one pouch before you judge it. The research covers the ingredients, not Signal as a finished formula.
Yes. They are built to stack: Daily Greens as the daily base, Signal for the work block. Amla and pomegranate appear in both by design.
Berry and lemon, the easier of the two to drink. If the taste or mix is not for you within seven days of delivery, the First 7 Promise adds ₹500 SWATVA credit to your account and you keep the pouch.
Honestly, modestly. Independent reviews find little strong evidence that brain supplements improve memory in healthy people. Some ingredients in Signal, such as L-tyrosine and L-theanine, have human studies behind specific effects, and the research page grades each one, including where the evidence is thin. Signal is a daily blend for focus and clarity, not a treatment.
Adults can, including students working long study blocks. It is not made for anyone under 18, and anyone on prescribed medication should ask their doctor first.
If you are pregnant, breastfeeding, under 18 or on prescribed medication, ask your doctor before starting Signal. It is a food supplement and is not meant to diagnose, treat, cure or prevent any condition.
Still have a question? Contact us or email hello@houseofswatva.com. A person replies within a week.
So you know exactly what you are getting.
Built around documented ingredients used in focus and mental-performance research. Evidence applies to the individual ingredients, not to Signal as a clinically tested finished formula.
Signal is not a stimulant, sleep substitute, or treatment for any condition.
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Pre-order freeThese statements have not been evaluated by the Food Safety and Standards Authority of India. Signal is a food supplement and is not intended to diagnose, treat, cure or prevent disease. Research discussed on this site concerns individual ingredients; SWATVA Signal has not been clinically tested as a finished formula.