Greens + Botanicals + Fibre Sources · 24 servings · Net qty. 360 g

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Guides

The whole thing
takes four minutes
to read.

Everything you need to run either pouch properly. Read the pointers, skip the essay.

A single scoop of Daily Greens resting on a stone counter beside a glass of cold water — guides-hero

Start here

These four cover
everything.

One scoop of green powder being levelled off against the rim of a black scoop — How to take it

How to take it

One scoop, levelled, not heaped
250 ml cold water, never hot
Shake ten seconds, drink within a minute
Two fibres in the blend, so the shake matters more than the wait

Guide 01

A wristwatch beside a filled glass on a desk in early morning light — When to take it

When to take it

Greens: inside an hour of waking
Signal: before the block of work that matters
Same time daily beats perfect timing

Guide 02

Two glasses side by side, one green and one deep purple, on a plain surface — Taking both

Taking both

Greens first, Signal when the day sharpens
Separate glasses. They taste better apart
Amla and pomegranate repeat across both, by design

Guide 03

A small steel tin of pre-portioned powder packed beside a passport and a folded shirt — On the road

On the road

Pre-portion into a tin, one scoop per day
Cold water is the only requirement
Heat and damp end a pouch, not time

Guide 04

The ninety seconds

Fill. Scoop.
Shake. Drink.

Fill

250 ml cold water in the glass before the powder. Powder onto water clumps. Water onto powder does not.

0 to 10 seconds

Scoop

One level scoop. The scoop in the pouch is the dose. There is no second measure to learn.

10 to 25 seconds

Shake

Ten seconds in a shaker, or twenty with a spoon. The fibre needs the agitation, not the time.

25 to 45 seconds

Drink

Straight down while it is cold. It settles as it sits, and it tastes flatter once it does.

45 to 90 seconds

Avoid

Four ways
to waste a pouch.

Hot water

Heat degrades the enzymes and the probiotic
Cold or room temperature only

Milk on day one

Milk mutes the citrus and thickens the fibre
Try it after a fortnight if you want to

Skipping the ramp

Two fibres at full dose from a standing start can bloat
Half a scoop for the first three days

Leaving it open

Damp is what turns a powder into a brick
Press the zip closed, keep it out of the sun

One line each

Quick answers.

Can I take it on an empty stomach?Yes. Most testers preferred it that way.

Does it break a fast?Yes, technically. It carries calories.

Can I mix it the night before?You can. It will taste duller and separate.

With coffee?Fine alongside it. Nothing here competes with caffeine.

Missed a day?Take the next one. Do not double up.

How long until anything changes?Fibre and hydration inside a week. The rest is a 24 day question.

The first batch
is fifty-five pouches.

The guides cost nothing. The pouch is limited to one blending run, which is fifty-five pouches.